Great Relationships Means Releasing Expectations

Do you want to have better relationships with co-workers, family, a significant other, or just anyone you meet?. Does it seem like sometimes, no matter what you do, you don’t see eye to eye? We know great relationships can be tricky. Nearly 24 years of marriage...

3 Essential Tips to Start Fresh Every Day

by Michael Hurley, L.Ac.Cofounder and Acupuncturist, Cup of Life Healing Center Every year, around this time, I begin thinking about what I want the next year to look like and the lessons I learned in the previous year. The biggest thing that I have learned this year...

Peace, Security, and Happiness

Hello Everyone, We are all a little on edge these days. There is a lot of uncertainty and disagreement. I want to share an idea that I think about a lot.  I hope it will help even one person have an easier time this week, especially since so many of you have shared...