by admin | Jan 23, 2020 | Acupuncture, Depression, Mindfulness, Reiki, Self Healing, Self-Care Tools
by Satya (Tricia) Hurley, M.Ed. Anxiety and overwhelm is something most people experience at varying times in their life. Did you know, according to the Anxiety and Depression Association of America1 anxiety disorders affect 18% of adults and 25% of children ages...
by admin | Jan 7, 2020 | Mindfulness, Reiki, Relationships, Self Healing, Self-Care Tools, Spiritual Growth
by Satya (Tricia) Hurley, M. Ed. Reiki Master Teacher and Co-owner, Cup of Life Healing Center How can you set yourself up for success in 2020 or at any time in your life? Habit experts say to create specific, measurable, actionable, realistic, and time-bound goals. ...
by admin | Dec 10, 2019 | Depression, Mindfulness, Relationships, Self Healing, Spiritual Growth
by Michael Hurley L.Ac. Do you want to have better relationships with co-workers, family, a significant other or just anyone you meet? Try lowering your bar. I know that is a blunt statement and please know that I am referring to healthy relationships not...
by admin | Oct 29, 2019 | Acupuncture, Self Healing, Self-Care Tools
by Michael Hurley L.Ac. Are you feeling run down, stuffed up, like your head is going to explode? Are your children or co-workers sick? Have you been outside in the cold enjoying this beautiful Fall we have been having? Are you looking to do whatever you can to stay...
by admin | Oct 8, 2019 | Self Healing, Self-Care Tools, Spiritual Growth
by Satya (Tricia) Hurley, M.Ed. Today I want to talk about change. Yes, change. For many, that is a terrifying proposition. We fear it, avoid it, turn it into some big story. We feed it with worry and with fear—fear of what might be; fear of the unknown. We get...
by admin | Jul 10, 2019 | Acupuncture, Mindfulness, Self Healing, Self-Care Tools
by Michael Hurley L.Ac. Do you suffer from fatigue, brain fog, insomnia, or weight gain? Are your joints inflamed and sore all the time? Do you suffer from an auto-immune disease or any other chronic illness? It may be time to pay attention to your gut health. As an...
