by Michael Hurley L.Ac. | Jan 12, 2022 | Boost Immunity, Seasonal Health, Winter Food, Winter Health
We’ve previously shared how eating seasonally is one way to ensure a fully optimized immune system. Here’s a delicious warming recipe that is excellent for chilly days. The inspiration for this recipe comes from the book, Ancient Wisdom, Modern Kitchen, ... by Michael Hurley L.Ac. | Jan 12, 2022 | Boost Immunity, Seasonal Health, Winter Health
Most people know that plants and flowers follow a particular seasonal rhythm. However, did you know that you have a seasonal rhythm too? Chinese medicine provides the perfect wisdom to use these rhythms to optimize your health in the winter. According to the ancient...