by Michael Hurley L.Ac. | Jan 23, 2020 | Acupuncture, Depression, Mindfulness, Reiki, Self Healing, Self-Care Tools
by Satya (Tricia) Hurley, M.Ed. Anxiety and overwhelm is something most people experience at varying times in their life. Did you know, according to the Anxiety and Depression Association of America1 anxiety disorders affect 18% of adults and 25% of children ages... by Michael Hurley L.Ac. | Jan 7, 2020 | Mindfulness, Reiki, Relationships, Self Healing, Self-Care Tools, Spiritual Growth
by Satya (Tricia) Hurley, M. Ed. Reiki Master Teacher and Co-owner, Cup of Life Healing Center How can you set yourself up for success in 2020 or at any time in your life? Habit experts say to create specific, measurable, actionable, realistic, and time-bound goals. ... by Satya Hurley M.Ed. | Mar 14, 2012 | Reiki, Self Healing, Spiritual Growth, Yoga
Spring is nearly upon us, new life, new growth, budding trees and plants, everything fresh and new! Spring for many also may herald a time of spring cleaning, which includes carpet cleaning,cleaning out of closets, attics garages, doors with the help of experts from... by Satya Hurley M.Ed. | Nov 1, 2011 | Reiki, Self Healing, Spiritual Growth, Yoga
Some days are wonderful. In those days, life is good and we don’t have a care in the world. We never really wonder when those days are going to end. We just enjoy them in the moment. Some days are quite the opposite. Some days it feels like everything is going... by Satya Hurley M.Ed. | Oct 24, 2011 | Reiki, Spiritual Growth, Yoga
My first introduction to yoga came in early 2005, toward the end of my pregnancy with my daughter. A few of the women in my neighborhood suggested it would be helpful to reduce stress and it was wonderful in preparing for child birth. The truth is, the first class I...