New patients are welcome in both our Keene and Nashua locations.
3 Keys to Start and Sustain a Meditation Practice
In this short video, we explore 3 essential keys to starting and maintaining a meditation practice. Feel free to share it with anyone who you think may...Curbing Anxiety and Overwhelm in 5-4-3-2-1!
by Satya (Tricia) Hurley, M.Ed. Anxiety and overwhelm is something most people experience at varying times in their life. Did you know, according to the Anxiety and Depression Association of America1 anxiety disorders affect 18% of adults and 25% of children ages...A Recipe for Lasting Change
by Satya (Tricia) Hurley, M.Ed.Co-Founder, Cup of Life Healing Center Do you struggle to make and hold onto lasting change? Do life’s circumstances seem to hold you back? A little history: My parents separated when I was 4 years old. My brother and I grew...Make a Choice in How You Start Your Day
by Michael Hurley L.Ac. Do you struggle with staying on track with your day and keeping motivated? Do you sometimes get stuck or simply feel lazy all day long? It’s true we have many stressors in our lives today between work and family, holidays, relationships,...Acupuncture for Depression
by Michael Hurley L.Ac. Do you suffer from depression either occasionally or chronically? Depression is highly individual. From just feeling a little down to feeling high strung with their minds racing, to finding it very difficult to function normally, depression...