by admin | May 30, 2020 | Depression, Meditation, Mindfulness, Self Healing, Self-Care Tools, Spiritual Growth
What do hiking and self-judgment have to do with each other? Check out this video to find out. If you think anyone else will benefit, please feel free to...
by admin | May 30, 2020 | Depression, Meditation, Mindfulness, Self Healing, Self-Care Tools, Spiritual Growth
In this short video, we explore 3 essential keys to starting and maintaining a meditation practice. Feel free to share it with anyone who you think may...
by admin | Jan 23, 2020 | Acupuncture, Depression, Mindfulness, Reiki, Self Healing, Self-Care Tools
by Satya (Tricia) Hurley, M.Ed. Anxiety and overwhelm is something most people experience at varying times in their life. Did you know, according to the Anxiety and Depression Association of America1 anxiety disorders affect 18% of adults and 25% of children ages...
by admin | Dec 10, 2019 | Depression, Mindfulness, Relationships, Self Healing, Spiritual Growth
by Michael Hurley L.Ac. Do you want to have better relationships with co-workers, family, a significant other or just anyone you meet? Try lowering your bar. I know that is a blunt statement and please know that I am referring to healthy relationships not...
by admin | Jan 18, 2019 | Depression, Mindfulness, Relationships, Self Healing, Self-Care Tools, Spiritual Growth
by Satya (Tricia) Hurley, M.Ed. Co-Founder, Cup of Life Healing Center Do you struggle to make and hold onto lasting change? Do life’s circumstances seem to hold you back? A little history: My parents separated when I was 4 years old. My brother and I grew...
by admin | Dec 17, 2018 | Depression, Mindfulness, Self Healing, Self-Care Tools, Spiritual Growth
by Michael Hurley L.Ac. Do you struggle with staying on track with your day and keeping motivated? Do you sometimes get stuck or simply feel lazy all day long? It’s true we have many stressors in our lives today between work and family, holidays, relationships,...
