NEW! Second Location Opens October 3rd in Nashua, NH! Now accepting new patients in both Keene and Nashua.
How to Optimize Your Health in the Summer
Summer is here. Now is the perfect time to look at how the season’s rhythm impacts our health and well-being. Gardens flourishing, the warm temperatures being more frequent, and the sight of so many people enjoying the outdoors are excellent external reminders that...Does Acupuncture Work for Hypothyroidism?
Does acupuncture work for hypothyroidism? By the time someone receives a hypothyroidism diagnosis, they’ve already been through a lot. Symptoms of hypothyroidism can be very confusing, especially in the beginning stages. The weight gain, fatigue, memory loss,...Guide To Holistic Fertility
Infertility can be a harrowing experience for the couple or individual experiencing it. The emotional rollercoaster of the challenging fertility journey can be virtually unbearable. There are physical, psychological, and financial tolls for some that can be enormous....How to Pick Recipes for Spring that Nourish the Liver
Most people have heard that eating by the season supports your overall health and well-being. But, how do you know what recipes to choose for spring? I’ve previously written about how Traditional Chinese Medicine looks at each season and how to use that wisdom to...How to Optimize Your Health in the Spring
As spring approaches, it’s the perfect time to look at how the season’s rhythm impacts our health and well-being. The spring thaw, insects and other creatures waking up, and other new growth are excellent external reminders that each season has a certain...How to Navigate the Perimenopause Journey Naturally
Perimenopause and menopause can bring a lot of stress to those going through them. Yet, on the whole, we do not talk much about how to best handle this important life transition. There are many ways to navigate the perimenopause journey naturally. “I am only...Great Relationships Means Releasing Expectations
Do you want to have better relationships with co-workers, family, a significant other, or just anyone you meet?. Does it seem like sometimes, no matter what you do, you don’t see eye to eye? We know great relationships can be tricky. Nearly 24 years of marriage...5 Tips to Optimize Your Immune System
From our experiences over the last two years, we can all agree that maintaining a robust immune system is more important than ever. But, what does it mean to have a robust immune system? What steps can you take to help restore or optimize your immune system right now?...[INFOGRAPHIC]: 7 Powerful Ways to Curb Endometriosis Pain
What helps endometriosis pain? What else can I do at home to help? We hear these questions a lot from our acupuncture patients that suffer from difficult menstrual cycles. So, we put together an infographic on powerful ways to curb endometriosis pain naturally. Our...